I am turning 30 in a few weeks and am determined to be healthier, more positive, and happier than ever. Those are my goal for my thirties. (Yeah I know…they sound like every New Years resolution I have ever made too!) I want to be a good example for my kids. I yell to much and forget to stop and enjoy the moment way too often. Life goes too fast and I’m pretty sure it’s not going to slow down anytime soon.
So to help me on my way to these goals, I have decided to buy myself a present. I’m going to buy personal training sessions at the Y. Exercise is a great stress reliever for me (goal #1 – be more positive), I have fun seeing my friends, and quite honestly dropping my kids off at childcare for a couple of hours (goal #2 – be happier), and I need to add to my workout regime of basically just running and doing crunches to really get the results I want (goal #3 – get healthier).
Tomorrow morning I go for my fitness assesment. It will be interesting to see where I’m really starting. I think seeing in black and white what I need to work on will help me stay focused, or that’s the theory anyway. Wish me luck!




































